It's hard to keep a full fridge & freezer when 50% of your household in on a restricted diet. As a result, our freezer was left with only steaks & ribs for a good number of weeks. Now that we're back to 100% eating capacity, first thing was load up @ Costco & second thing was to eat something that didn't live on land for the first time in 6 weeks! I found this recipe on Pinterest - as I always do - but it seems to originate from a fishing website...in Scotland.
It just takes a handful of stuff that's probably already in the kitchen...
2 salmon filets, about 6oz each
2 tablespoons unsalted butter
1 lemon, zest & juice
Salt & pepper to taste
And it's just a few quick steps before heading into the oven...
Rinse & dry the salmon filets really well
Melt the butter in the microwave (30 seconds is plenty)
Let the butter cool slightly & mix it with the lemon zest, lemon juice, & salt/pepper
Make a tray with foil by folding up the edges so it just fits the 2 filets
Pour the lemon butter evenly over the filets
Bake at 400F for 7 minutes
If you don't like too much lemon with your fish, use half the amount of zest & juice. I used the amount of the full recipe because the Boyfriend isn't really a fan of the finned oceanic species. I finished up the meal with some roasted Brussels sprouts which were also super easy to make & tasted really great with the bright citrusy flavors of the fish.
Saturday, November 17, 2012
Sunday, November 11, 2012
Weekend Dinner - Tuna Casserole
I wasn't exposed to my first casserole dish until I moved to the United States @ age 12; I think it was a green bean casserole that time. I didn't understand why people would want to throw a bunch of stuff into a glass plate & then stick it into the oven for an hour. Dude, it's beans! They cook in like 10 minutes! And why the heck would you cook beans with cream soup?!? The concept of a casserole befuddled me & I wasn't exposed to it again until a couple of years ago the Boyfriend made me tuna casserole. While still confused about the whole deal, I was hooked.
And there it is. A great way to add some texture to this otherwise soft dish is to crunch up some potato chips & add it on top; I particularly like using barbecue flavored chips. The top of the pasta gets a little dry from the oven which makes me think I should cover the dish for most of the hour. But would that make the dish more soupy? Or maybe I should use more water?
We don't make this dish very often since he doesn't really like canned tuna, but we do it sometimes when we want something that we can make a big batch of in very little time & not have to stand over it as it is cooking (maybe that's the motivation behind a casserole?).
The ingredients are simple...
3 cups medium shell pasta
10 ounces canned tuna in water, drain & flake
1 can Cream of Mushroom soup
3/4 cup water
11/2 cup frozen vegetables
Salt & pepper to taste
The steps are even simpler...
Cook the shell pasta according to the instructions on the package
In a baking dish, combine tuna, Cream of Mushroom soup, water, salt & pepper
Once the pasta is cooked, drain it & add it to the baking dish
Add in the frozen vegetables & mix everything together
Bake at 350F for 1 hour, uncovered
And there it is. A great way to add some texture to this otherwise soft dish is to crunch up some potato chips & add it on top; I particularly like using barbecue flavored chips. The top of the pasta gets a little dry from the oven which makes me think I should cover the dish for most of the hour. But would that make the dish more soupy? Or maybe I should use more water?
Weekend Dinner - Turkey Chili
One of the things I like to do on weekends is to cook a big portion of something that we can bring for lunch & reheat for a quick dinner throughout the next week. I particularly like making chili since it is filling & we can just eat a bowl of it without having to bother with rice, potatoes, or any other kind of starch. When I was on Lent many months ago, I made a vegetarian chili that I liked a lot. But now that I can have meat again, I need a new chili recipe.
The grocery list called for...
11/2 pounds ground turkey
All you have to do is follow the steps...
The grocery list called for...
11/2 pounds ground turkey
1 yellow onion, chopped
1 green bell pepper, chopped
1 can kidney beans
1 can (28oz) crushed tomatoes
1 cup water
1 tablespoon garlic, minced
11/2 tablespoons chili powder
1/2 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon cayenne
1/2 teaspoon cumin
Salt & black pepper to taste
All you have to do is follow the steps...
In a large pot, brown the ground turkey in a little bit of oil
Add in the onion & bell pepper; cook until they are tender
Add in water, kidney beans, crushed tomatoes, & garlic
Season with chili powder, paprika, oregano, cayenne, cumin, salt & pepper
Bring the whole thing to boil
Reduce heat & let simmer for 30 minutes
It sucks that I don't have a picture but all chili look about the same so you can imagine what this one looks like too. We happened to have some really spicy salsa leftover from a taqueria in the Mission in our fridge so I threw that into the pot and it gave the chili some really good heat; just reduce the amount of water by 1/4 cup.
Wednesday, October 17, 2012
Nothing Homemade - Tortellini with Spinach & Mushroom
I found yet another pasta recipe on Pinterest. The recipe uses bow tie pasta but the Boyfriend & I both thought that it was kind of plain & boring. So to dress it up, I got a couple packages of ready to heat tortellini from Trader Joe's as a substitute.
So here is what I needed...
1 package of Trader Giotto's Spinach Tortellini
1 package of Trader Giotto's Cheese Tortellini
4 gloves garlic, minced
1 large shallot, medium diced
1/3 cup extra virgin olive oil
1 package baby portobello, sliced
1 big bunch spinach, stemmed & halved
Salt & black pepper to taste
1/8 teaspoon red pepper flakes
This was really quick...
Boil a big pot of water & cook the tortellini according to the packages
Over low heat, sauté the garlic, shallot, & red pepper flakes in oil until fragrant
Increase to medium heat, add in mushroom slices & cook until they start to get tender
Add in spinach leaves & just wilt them; season with salt & black pepper
Drain the pasta & toss everything together
The whole dish was super simple and we liked using the tortellini because it added some more substance & made it more filling.
Quick & Easy - Linguine with Tomato, Spinach, & Lobster Tail
We have pasta about once a week nowadays and so I've been browsing for inspiration all over the place. I found this recipe on Pinterest but it wouldn't quite work the way it was since the Boyfriend doesn't eat shrimp. As luck would have it, lobster tails were on sale @ Safeway so I thought, why not?
My version has quite a list of ingredients...
1/3 package of linguine
8 oz lobster tail
3 small tomatoes, seeded & diced
3 cups baby spinach
3 cloves garlic, minced
1 small shallot, finely diced
zest of 1 lemon
1 tablespoon lemon juice
1/3 cup extra virgin olive oil
1/4 teaspoon salt & black pepper
1/8 teaspoon red pepper flakes
Parmesan (optional)
Before doing anything else, prep the lobster tails...
Remove the lobster tails from their shells
Rinse the tails to get rid of any gunk that might be left over
Rub the tails with salt & rinse them thoroughly
Place tails into a bowl of ice water & keep in the fridge until ready to use
Now onto the actual dish...
Start cooking the pasta according to the instructions on the package (-1 min)
Over low heat, sauté the shallot, garlic, red pepper flakes, & lemon zest in oil
Add in the tomatoes, season with salt & pepper, & continue to cook for 3 minutes
Remove the lobster tails from the ice water & cut them into big chunks
Add in the lobster meat & immediately reduce the heat to low
Drain the pasta and add it to the pan of sauce; add in spinach and gently wilt them
Remove from heat as soon as the lobster tails turn pink & toss in the lemon juice
And there it is! I served the pasta with a bit of grated Parmesan on top for a little bit more salt. Overall the dish was really light but had a lot of flavor & the lobster tail worked out really well. I don't know if I will be making this dish this way all the time since the 2 tiny lobster tails cost $10 while on sale, but I can see myself making this again perhaps using crab meat, chicken, or just keeping it meatless.
My version has quite a list of ingredients...
1/3 package of linguine
8 oz lobster tail
3 small tomatoes, seeded & diced
3 cups baby spinach
3 cloves garlic, minced
1 small shallot, finely diced
zest of 1 lemon
1 tablespoon lemon juice
1/3 cup extra virgin olive oil
1/4 teaspoon salt & black pepper
1/8 teaspoon red pepper flakes
Parmesan (optional)
Before doing anything else, prep the lobster tails...
Remove the lobster tails from their shells
Rinse the tails to get rid of any gunk that might be left over
Rub the tails with salt & rinse them thoroughly
Place tails into a bowl of ice water & keep in the fridge until ready to use
Now onto the actual dish...
Start cooking the pasta according to the instructions on the package (-1 min)
Over low heat, sauté the shallot, garlic, red pepper flakes, & lemon zest in oil
Add in the tomatoes, season with salt & pepper, & continue to cook for 3 minutes
Remove the lobster tails from the ice water & cut them into big chunks
Add in the lobster meat & immediately reduce the heat to low
Drain the pasta and add it to the pan of sauce; add in spinach and gently wilt them
Remove from heat as soon as the lobster tails turn pink & toss in the lemon juice
And there it is! I served the pasta with a bit of grated Parmesan on top for a little bit more salt. Overall the dish was really light but had a lot of flavor & the lobster tail worked out really well. I don't know if I will be making this dish this way all the time since the 2 tiny lobster tails cost $10 while on sale, but I can see myself making this again perhaps using crab meat, chicken, or just keeping it meatless.
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