A few weeks back I wrote about my recent fascination with Greek yogurt. Although I tried a decent number of brands & determined a favorite, my fascination is still going strong as I found myself standing in front of the yogurt fridge @ the grocery store the other day searching for more blueberry Greek yogurt.
Specimen #7: Open Nature 100% Natural
6 ounces
140 calories. 0g fat. 23g carbohydrates. 22g sugar. 14g protein.
This is Safeway's organic brand & the yogurt is all natural & does not use milk containing rBST (an artificial growth hormone). The yogurt was semi-mixed together with the blueberries & it was thick but creamy. In terms of flavor, it was not tart & it was not blueberry'y @ all; it actually tasted kind of artificial. This was by far the sweetest of all the yogurts I've tried. It shows again that even if something is "natural" or "organic", it can still not be very good for you.
In short conclusion, Fage reigns!
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